The Top Benefits of Seniors Owning a Pet

How Pets can Improve Your Health

Many older adults suffer from various health conditions, such as low energy and mobility, which can prevent them from engaging in social activities. In addition, loneliness can lead to poor physical health. Pet therapy can help improve the quality of life for these individuals by providing them with a sense of self-care and comfort. It can also help decrease anxiety and depression symptoms.

Pets Provide Companionship

As people get older, the world can become smaller. There are fewer friends and family members to keep close to, and people are more likely to move away. Having a pet can help maintain a sense of normalcy in the home. Even if it’s just a one-way conversation, having a pet can help ease the anxiety and stress that people feel. It can also help them feel like they have a friend.

Pets Get You Moving

Having a pet is a great way to keep active and improve your health. It can be done in various ways, such as walking, bathing, and cleaning your fish tank. Even if it’s just a simple task like opening a can of food, having a pet can help lower cholesterol and blood pressure.

More Happiness

Petting an animal can help lower anxiety and stress levels in the body. It can also stimulate the release of a chemical in the brain known as serotonin, which helps lower blood pressure. Pets can additionally help decrease aggressive behavior in people with Alzheimer’s and dementia.

Reduces Isolation

Studies have shown that people who own pets improve their sociability and human connection as they age. According to some studies, people with pets are more likely to connect with others due to their daily walks.

Provides Purpose and Routine

Daily routines can help people lower stress levels and improve their general well-being. Having a pet can also provide individuals with a sense of purpose, as it allows them to spend more time with their loved ones. Many people over the age of 60 find that having a pet provides them with more meaning in life.

Wrapping it Up

At Golden Pond, we offer the options for our residents to have a pet for all of the reasons above. Interested in learning more about Golden Pond? Reach out to us for a tour, and lunch is on us!